Vegetables / Fruits / Nuts / Groats

 Rice milk is my new passion!It has many charms, but one of the main things is that it is suitable for people with allergies.It’s gluten-free unlike the oats one, it is not nutty...

 Almost every family has its own special ratatouille recipe.Useful and simple in cooking, the dish sometimes includes two types of zucchini: green and yellow, a large number of to...

 Spring is in full swing and it’s time to start thinking about the summer season, where there is no room for extra pounds. Today I offer you a salad with a stunning peanut dressin...

 Today we’re cooking a dish from quinoa.It’s not just a trendy thing anymore, but rather a popular component of many healthy dishes.It looks like millet, but many times more usefu...

 Today we’re making a simple and delicious cake.It is for those who are tired of oatmeal or granola.Easy to prepare, it consists of simple ingredients and will suit both children...

 When you are a vegetarian and do not eat meat, you always want a meal to replace it, to be nourishing, healthy and a bit unusual: spicy, sour, salty or … baked.Nothing is as grea...

 Today we are cooking an absolutely stunning cold farro garnish or salad if you will.In Russia, this ancient cereal is called “polba”. Farro contains gluten, but a very small dose...

 There are some recipes that do not seem to be anything special, but then guests come to my house, taste the dish, are amazed and demand I publish this “masterpiece” on my page. W...

 I’m asked a lot of questions about different recipes: how to cook it, what to replace it with, how to mix something? The two main questions are: what kind of blenders do I use an...

 I was asked many times to share this vegan cheese recipe with you.Here you have it: the recipe!This delicious cheese is very easy to cook, consists of just a few ingredients, and...

 I really like hummus!If, in your world, hummus can be only of one type, experiment! In mine, it can be made of anything. Today we’re cooking the most delicious hummus of all – pu...

 Today we’re cooking a very unusual dish – a joy for those who want to, but can not, give up on meat.Simple to cook, delicious, and, most importantly, healthy, this burger based o...

 Today we’re cooking a delicious pumpkin curry, with eggplant and tofu!People are divided into several groups: those who do not like tofu, those who do not care for tofu, and thos...

 I don’t eat omelettes: I don’t like the taste of fried eggs, and there is nothing healthy about them in this form, so they were absent from my menu … Until I tried the vegan vers...

 Even despite our endless love for everything healthy, sometimes you want to eat a cup of crispy cornflakes or ricebubbles with milk or sugar for a breakfast, right?But, alas, oft...