Well, July is finally here!And I must say I hope it will be cooler than June.We had lots of hot days and all I wanted to do was sit somewhere in the shade and drink smoothies....

I am an early bird. Yes!Everything important I do, I start in the morning. And I also like my mornings to be sweet, literally. And that’s why smoothies are the way to go for m...

I love the mornings… No, not so. I loveD the mornings until I had kids. Now the morning is the greatest hustle and bustle: getting up, getting ready for school, making lunches...

I love smoothies!Most often I drink them on the go when there is no time and opportunity to eat a full meal but I already feel hungry.Sometimes I buy them in a cafe, sometimes...

Coffee is a big part of American life.The day begins, continues, and ends with it.An average American drinks 5 cups of coffee a day. Sounds ominous, right? And if only it was ...

Rice milk is my new passion!It has many charms, but one of the main things is that it is suitable for people with allergies.It’s gluten-free unlike the oats one, it is not nut...

The other day I called my friend:– Anya, I’m not sure why but I’m feeling so melancholic…– It’s winter, – she said confidently.– What winter?! I live in California!– Okay, the...

Americans drink a lot of lemonade.It can be found in any store, menu of any cafe, a lot of cocktails and even ice creams are made with it. Everyone loves to drink lemonade, bu...

It’s no secret that in just a few days there will come a wonderful and perhaps the most important holiday in the year, the New Year. I do not know about you, but I’ve always l...

Today we’re making a delicious smoothie!In addition to its healthy properties, it is also incredibly beautiful. Sweet enough, thick, and can be served both cool and warm. Few ...

I have not been drinking ordinary milk for 15 years, and I do not miss it at all.Do you know why?Because there is a wonderful alternative to it – almond milk!It is more like a...

In America, the problem of intolerance to dairy products is acute, but fewer people suffer from such ailments because in almost any store you can find at least soy milk, and a...

I begin every day with it! No good smoothie – no good day! The boys call it “yogurt” for its density and drink it every day during lunch. It can become a whole dish, not just ...